Glad
I am glad that something is there in my mind that tells me that thinking like this and acting like this is not good.
Glad that, that 'something' also tells me that a serious effort is to be made to remove that lethargy or useless thing will not at all work.
The Gladness also tells me (oh that 'something' I began to call as 'gladness')
Smile with a little effort. Breathe. Watch the breathing.
Feel overwhelmed to breathe? A smile with little effort will do. Smile. Be Glad.
Trying to fix myself for a studying mood. Glad I am trying.
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Say something about good bad and search. I shall write taking an idea from there.