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66 😎

66. A number that once sounded distant. Now it sits quietly beside me, sipping morning air. This is not a fitness routine. This is not a medical prescription. This is a conversation with the body, before the world starts talking. Minute 0–2: Waking Up Without Arguments I don’t jump out of bed. I negotiate. A slow turn. Feet touch the floor. The hips complain softly — not rebellion, just a reminder: “Ease into the day.” I smile. We’ve known each other long enough. Minute 3–6: Gentle Movements — No Heroics A few knee bends near the wall. Hip circles — small, like drawing commas in the air. Marching in place, as if I’m late for nothing. This is not exercise. This is oiling old hinges. The body responds politely. Minute 7–11: Walking — The Best Medicine Slow. Then moderate. If the weather is kind and yesterday’s dinner was lighter, I allow myself a gentle upward slope. No speed targets. No apps judging me. Just footsteps, breath, and that quiet joy of still being able to move forward. Minu...

Quote

Thought of the day by Edgar Allan Poe: “If you wish to forget anything on the spot, make a note that this thing is to be remembered.”

🌴✨ Dubai Diaries: The Grand Tour, the Great Banter, and One Very Tired Traveller ✨🌴

After several days of glitter, gold, sand, selfies, souks, Sim cards, and survival instincts, I am finally home — fresh, functional, and fully Indian again. The Dubai trip era has officially ended. Passport resting. Suitcase defeated. Jet lag negotiating with my brain like a stubborn landlord. But oh… what a ride it was! Day 1: Landed in Dubai. Immigration staff gave me a look that said: “Welcome. Don’t expect smiles.” I accepted the challenge. Our tour manager Lokesh kept count of us like a school teacher on a picnic. Meanwhile, Dubai Mall kept count of how many kilometres I walked. Day 2: Dubai Frame! Group photo! Everyone smiling except the person who later had to pay for the printed copy — me. Evening cruise: Magic show, dance, food, joy, calories, and 200 dirhams gone for souvenir photos. Worth it. The confetti picture alone was happiness. Day 3: Museum of the Future: Looked like a giant doughnut with beautiful calligraphy. I looked like a man searching for Wi-Fi. Desert Safari: ...

Simple

Simple.

Lovely

New Fine, to be at blogger again.

The Big Bang Theory.

S8E1 #tbbt Sheldon visits New York, Arizona....some American cities using Train 🚆 The fun part is he never goes inside the cities. He remains in the train and at Railway Stations 🚉 He is robbed including his pants. He can’t fix himself to change in life. He calls Leonard. — Girmit (^‿^) (@cgBalu) March 24, 2019